Sparad invägning (inga dagboksinlägg) för 03 maj 2023
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130,2 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 64,4 kg.
Kosten följs: Ganska bra.
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1156 kcal
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Fett: 76,16g | Prot: 78,24g | Kolh.: 50,33g.
Frukost: Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Green Giant Sweet Peas, Primal Kitchen Avocado Oil, Cheddar Cheese, Ground Turkey (Cooked), Fresh'n Easy Garden Salad. Middag: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Del Monte Diced Tomatoes, Adams Diced Onion, Mayonnaise, Chicken of the Sea Solid White Albacore Tuna in Water. Snacks/Annat: Pecan Nuts, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Jif Extra Crunchy Peanut Butter. mer...
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Tappar 0,6 kg per vecka
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debratrachta anderson 's vikthistorik
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