debratrachta anderson 's dagbok, 01 maj 23

I expected this. A bit later in the morning for a bm and had mashed potatoes two days in a row.

130,4 kg Tappat hittills: 1,2 kg.    Kvarvarande: 64,6 kg.    Kosten följs: Ganska bra.

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1478 kcal

Fett: 87,84g | Prot: 105,21g | Kolh.: 73,49g.   Frukost: Great Value Half & Half, Coffee (Instant Powder). Lunch: Cream Cheese, Green String Beans, Cheddar Cheese, Salsa, Calavo Avocado, Del Monte Diced Tomatoes, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Turkey Meat (Cooked, Roasted), Kroger Garlic Spread. Middag: Mayonnaise, Turkey Breast Meat, Whole Wheat Bread, Great Value 4% Cottage Cheese. Snacks/Annat: Pecan Nuts. mer...