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Oven roasted turkey and cottage cheese topped with diced tomatoes and onions.
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1338 kcal
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Fett: 86,86g | Prot: 94,11g | Kolh.: 46,64g.
Frukost: Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Kroger Garlic Spread, Butter, Simply Potatoes Sour Cream & Chive Mashed Potatoes, Cooked Broccoli (Fat Not Added in Cooking), Turkey Meat (Cooked, Roasted). Middag: Turkey Meat (Cooked, Roasted), Del Monte Diced Tomatoes, Great Value 4% Cottage Cheese. Snacks/Annat: Whole Milk Plain Yogurt, Keto Chocolate Mousse, Fisher Pecan Halves, Kirkland Signature Chocolate Chips. mer...
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3968 kcal
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Träning:
Stående - 1 timme och 45 minuter, Promenad (Långsam) - 3 Km/H - 2 timmar, Läsning - 2 timmar, Vila - 10 timmar och 15 minuter, Sömn - 8 timmar. mer...
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debratrachta anderson 's vikthistorik
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