wafflewitz 's dagbok, 04 apr 23

Greek yogurt with flaxseed, pistachios, a brazil nut, and grapes for breakfast

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1768 kcal

Fett: 77,87g | Prot: 92,93g | Kolh.: 189,10g.   Frukost: Pistachio Nuts , Kirkland Signature Organic Greek Yogurt, Kirkland Signature Organic Whole Brazil Nuts, Honey, Bob's Red Mill Flax Seed, Midnight Beauty Black Seedless Grapes. Lunch: Mayonnaise , Kraft Wheat Thins Original, StarKist Foods Chunk Light Tuna in Water (Can), Marketside Sunflower Bacon Crunch Chopped Salad Kit. Middag: Ketchup , Tomatoes, Great Value Romaine Lettuce, Betty Crocker Beef & Bean Taco Casserole. Snacks/Annat: Swedish Fish Swedish Fish, Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese, Pink Lady Apples. mer...