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REST DAY
MACROS
365G CARBS
160G PROTEIN
75G FAT
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2684 kcal
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Fett: 74,10g | Prot: 155,04g | Kolh.: 366,71g.
Frukost: Salmon, Egg White, Egg, Cooked Lentils (Fat Not Added in Cooking), Oranges, Hershey's Natural Unsweetened Cocoa, Brown Rice, Bananas, Oats, Extra Virgin Olive Oil. Middag: Pears, Mangos, Oats, Now Foods Virgin Coconut Oil, Mozzarella Cheese (Part Skim Milk), Mozzarella Cheese (Part Skim Milk), Egg. Snacks/Annat: Jif Natural Creamy Peanut Butter, Apples, Salmon, Cooked Dry Chickpeas (Fat Not Added in Cooking), Brown Rice. mer...
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