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A mostly homegrown breakfast: fried egg (from backyard chickens), ham, baby bok choy, canned pears (from my tree), and homemade whole wheat bread with homemade peach jam. 501 calories, 23 g protein, 14 g fat, 78 g carb.
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2025 kcal
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Fett: 62,12g | Prot: 96,04g | Kolh.: 284,80g.
Frukost: Melissa's Baby Bok Choy, Land O' Frost Premium Honey Ham, Pears (Solids and Liquids, Extra Light Syrup, Canned) , Lone Prairie Farms Peach Jam, 100% Whole Wheat Bread (Home Recipe or Bakery), Fried Egg. Lunch: Pears (Solids and Liquids, Extra Light Syrup, Canned), Stouffer's Lasagna with Meat & Sauce (Large Family Size). Middag: Trader Joe's Jicama Sticks, Wonderful Halos Mandarin Oranges, Frieda's Edamame (Shelled), Member's Mark Orange Chicken, Brown Rice. Snacks/Annat: Kirkland Signature Dried Mango, Trader Joe's Gingeroos Cookies, Food Club Greek Nonfat Yogurt Plain, Kirkland Signature Dry Roasted Almonds, Kirkland Signature Organic Whole Brazil Nuts, Bob's Red Mill Flax Seed. mer...
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 Kommentarer
20 mar 23 av medlem: cmj29
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Looks like raw chicken on the plate. lol
20 mar 23 av medlem: TheUnhealthyDaddy
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20 mar 23 av medlem: -MorticiaAddams
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20 mar 23 av medlem: ObeseToBeast123
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You scared me. Thought that was raw chicken 😜
20 mar 23 av medlem: dhs26kj
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Raw chicken?! Oh great, thanks for ruining pears for me , guys! 😂
21 mar 23 av medlem: wafflewitz
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