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I have been afraid to lower my goal weight thinking it might set me up for failure
I wanted to weigh in the 150s and also a bmi of 24
Today I hit both
24.99
But still 24
It’s the tracking that is doing it and holding myself accountable
And of course all of you on this site sharing your stories and fueling my motivation ❤️
Visa kostkalendern, 26 januari 2023:
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1576 kcal
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Fett: 55,23g | Prot: 73,84g | Kolh.: 199,23g.
Frukost: Bananas, RxBar Plant Protein Bar. Lunch: Field Day Cinnamon Flax Granola, Silk Dairy Free Yogurt Alternative Plain, Pears . Middag: Core Life Sriracha Ginger Tofu and Quinoa Bowl. Snacks/Annat: Jam Preserves, Nature's Best Plant-Based Protein, Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Unsweetened Almond Milk, Once Again Peanut Butter, Schar Honey Grahams. mer...
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2012 kcal
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Träning:
Rodd - 28 minuter, Vila - 15 timmar och 32 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
A lot of people are superstitious and worried about jinxing themselves by posting their dream weight. I see it as motivating, and allowing others here witness your aspirations also allows us to cheer you on when you either have a victory or a set back. FatSecret is about "putting it out there" with the safety of anonymity. 💚
26 jan 23 av medlem: JustBananas
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26 jan 23 av medlem: -MorticiaAddams
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CONGRATULATIONS! I am SO happy for you! You are an inspiration and we are all cheering to see this success!!! 🎉 💪 💯 🌎 🫶 ☘️
26 jan 23 av medlem: 3dkids2
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That's just fantastic! Your hard work has really paid off. Congratulations. 🎖️🏆🤸🎖️
26 jan 23 av medlem: shirfleur 1
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26 jan 23 av medlem: Diana 1234
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26 jan 23 av medlem: PeppyM
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26 jan 23 av medlem: Joe Debo
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26 jan 23 av medlem: Texasgranny6
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Great Job! What will your next goal be?
27 jan 23 av medlem: Debbie Cousins
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Debbie
I’m thinking of trying to stick between 155-159
I’m 5’7” and a bit thicker built so I think that is a good weight for me
Thanks for your support and you are doing incredibly well 😊
27 jan 23 av medlem: madamelaine
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27 jan 23 av medlem: Abuelita8n8
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28 jan 23 av medlem: moko 13
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Congratulations!! Sounds like you are on the right track.
29 jan 23 av medlem: StormsGirl
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