Done my calories for the day. I did my best to record them. It's hard when you buy a fresh piece of fish and it's stuffed only with crabmeat. I did my best guess, as usual. No more wine tonight. Only black coffee.
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993 kcal
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Fett: 11,87g | Prot: 52,43g | Kolh.: 55,53g.
Frukost: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Wawa Garden Salad. Middag: Portland Lighthouse Maine Crabmeat, Baked or Broiled Flounder. Snacks/Annat: Pinot Gris (Grigio) Wine, Pinot Gris (Grigio) Wine, Celery, Carrots. mer...
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Kommentarer
Jill, careful with the crab stuffing. It usually contains bread. Not sure what diet you are on.
21 apr 15 av medlem: auroraioanid
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