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It's my first day and I am already wanting to cheat! I didn't but I sure got hungry around 4:00. I ate two slices of turkey breast lunch meat instead of candy as was the usual and took in very few calories. Yay me! Small thing to be happy about I know, but it's a good start for me!
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1703 kcal
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Fett: 41,70g | Prot: 76,46g | Kolh.: 255,90g.
Frukost: red bull. Lunch: Mustard, lettuce, water, American Cheese, White Bread, Smoked Turkey Breast . Middag: soda, campbells veg beef soup. Snacks/Annat: sonic oreo blast, water. mer...
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3622 kcal
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Träning:
Stående - 40 minuter, Körning - 30 minuter, Träningsmaskin (Långsam) - 10 minuter, Skrivbordsarbete - 7 timmar, Vila - 9 timmar och 40 minuter, Sömn - 6 timmar. mer...
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