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Not feeling the greatest today. Not wanting to eat much, so I will focus on fluids. Going to try to eat a decent dinner, if I can. Going to go get my hair trimmed, head to the music store (daughter's flute broke) and somewhere along the way eat.
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770 kcal
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Fett: 2,96g | Prot: 33,97g | Kolh.: 96,68g.
Frukost: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Carrots, Celery. Middag: Merlot Wine, Brown Rice (Long-Grain, Cooked), The Great Fish Co. Whiting Fillets. Snacks/Annat: Merlot Wine, Gatorade G2 Perform 02 - Raspberry Lemonade, ShopRite Fat Free Mini Pretzels. mer...
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2439 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 45 minuter, Vila - 15 timmar och 15 minuter, Sömn - 8 timmar. mer...
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