|
Well, I am really happy to see that the copious amount of excess I enjoyed this last week failed to show on the scales. It may show up next weight in so may have to work just a tad harder this week. I finished my first challenge this week and passed it, made me happy anyway. My mother would be proud god rest her soul. Okay time for my short walk, have a great day.
|
952 kcal
|
Fett: 38,03g | Prot: 69,92g | Kolh.: 77,51g.
Frukost: Hormel Butter Crisp Crackers, Carl Buddig Original Deli Thin Turkey. Lunch: Hamburger on Bun. Middag: Turkey Sandwich, Carl Buddig Original Deli Thin Turkey, Albertsons Hard Boiled Egg Whites. mer...
|
|
4484 kcal
|
Träning:
Titta på TV - 6 timmar, Promenad (Långsam) - 3 Km/H - 30 minuter, Duscha - 20 minuter, Körning - 30 minuter, Vila - 8 timmar och 40 minuter, Sömn - 8 timmar. mer...
|
|