Yafreaka 's dagbok, 19 jun 11

I'm finally back on track with the food. Now everything is back to the normal 2lb weight loss per week. If I continue to stay on track, I will finally reach my 50 lb weight loss by the July 31 deadline :) Woo hoo!

71,2 kg Tappat hittills: 18,6 kg.    Kvarvarande: 0 kg.    Kosten följs: 100%.

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2588 kcal

Fett: 95,97g | Prot: 35,39g | Kolh.: 262,29g.   Frukost: Butter, Half & Half, Peppered Bacon, Maple Syrup, Pancake. Lunch: Some Pulp Orange Juice, Smirnoff Vodka. Middag: Beef Gravy (Canned), Ketchup, IPA, Pasty. Snacks/Annat: Magnum Almond. mer...

1735 kcal

Träning: Vila - 16 timmar, Sömn - 8 timmar. mer...