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Been a while since my last weigh in and It's a loss!!!
Hope you've all been doing well.
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97,1 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 22,2 kg.
Kosten följs: Ganska bra.
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532 kcal
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Fett: 15,00g | Prot: 56,04g | Kolh.: 54,06g.
Frukost: Egg Beaters All Natural 100% Egg Whites, Green Giant Sweet Peas, Sweet Onions, Trader Joe's 100% Whole Grain Fiber Bread Multigrain, Tomatoes, Great Value Fat Free French Vanilla Coffee Creamer, Bar-S Foods Premium Deli Honey Ham. Lunch: Tomatoes, Publix Green Bell Pepper, Wish-Bone Light Thousand Island Salad Dressing, Cos or Romaine Lettuce, Onions, Great Value Light Mayonnaise, Great Value Chunk Light Tuna in Water. mer...
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Tappar 0,1 kg per vecka
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 Kommentarer
Hey! Miss seeing your name around. ;)
10 mar 15 av medlem: LuC2
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Nice, and good to "see" you also.
11 mar 15 av medlem: jmb3450
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11 mar 15 av medlem: skwhite
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LuC2, Draglist, jmb3450 and skwhite, thanks for the kind words. I'm glad to see you all are doing great.
11 mar 15 av medlem: madanjen
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