Pretty good day, food wise.
Omelet with veggies & Parmesan cheese & bacon Cauliflower Pizza Chicken & Kale
Work was very busy.
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1376 kcal
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Fett: 103,50g | Prot: 101,33g | Kolh.: 20,06g.
Frukost: Smithfield Thick Cut Bacon, Red Onions, Eggland's Best Large Grade A Eggs, Sweet Red Peppers, Zucchini, Kraft 100% Grated Parmesan Cheese, Unsalted Butter Stick. Lunch: Smithfield Thick Cut Bacon, Red Onions, Classico Roasted Garlic Pasta Sauce, Trader Joe's Organic Shredded Mozzarella Cheese, Zucchini, Mushrooms, Kraft 100% Grated Parmesan Cheese, Hormel Turkey Pepperoni, Cooked Red Peppers (Fat Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Egg. Middag: Trader Joe's Organic Virgin Coconut Oil, Bertolli Olive Oil, Foster Farms Boneless & Skinless Chicken Breasts, Cooked Kale (from Fresh). Snacks/Annat: Hormel Turkey Pepperoni, Trader Joe's Organic Virgin Coconut Oil, Lemon Juice. mer...
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3168 kcal
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Träning:
Vila - 8 timmar och 30 minuter, Promenad (Måttlig) - 5 Km/H - 30 minuter, Sömn - 8 timmar, Sittande - 7 timmar. mer...
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Kommentarer
Please send the cauliflower pizza recipe. It sounds awesome. Chicken and Kale too. Thank you :-)
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05 mar 15 av medlem: auroraioanid
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Here's the link for the Pizza I made: https://sites.google.com/a/theluckypennyblog.com/the-lucky-penny-recipes/grain-free-cauliflower-crust-pizza
05 mar 15 av medlem: LambiePi
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05 mar 15 av medlem: auroraioanid
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Here's one of my MIM recipes. Change the spices to suit your taste ;)
1 T Unsalted Butter or olive oil
1/4 cup Bob's Red Mill Whole Ground Flaxseed Meal
1 T Parmesan Cheese (Grated)
1/2 t Baking Powder
1 Egg
dash Sea Salt
garlic pepper
cayenne pepper
Melt butter (or olive oil) in large mug. Mix in remaining ingredients. Microwave for about 1 minute. Sometimes it takes longer, depending on ingredients & microwave.
05 mar 15 av medlem: LambiePi
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That sounds so good! I will make this tomorrow morning, first thing. Never thought about adding cheese.
06 mar 15 av medlem: auroraioanid
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I hope you like it. Let me know what spices you added to your MIM :)
06 mar 15 av medlem: LambiePi
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Say - how do you make the cauliflower pizza crust? Thanks
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