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Life is busy. Between work, gardening and the house there is not much time to just sit. This is probably a good thing as my weight loss is steady.
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72,1 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 15,4 kg.
Kosten följs: Ganska bra.
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2155 kcal
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Fett: 161,53g | Prot: 141,33g | Kolh.: 26,04g.
Frukost: coffee, eggs. Lunch: avocado, Carol's Chef Salad. Middag: olive oil, spinach, cauliflower, butter, mushrooms, ground beef. Snacks/Annat: Carol's Lemonade. mer...
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Tappar 0,9 kg per vecka
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