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I managed to fight off that unhealthy craving beast today. By the end of the day I was feeling tired and irritable. I was not in the mood to cook for myself and started to head to Moe’s for some nachos dripping in queso. The old me would have made excuses about why all that saturated fat and sodium wouldn’t hurt me. The new, committed me stopped, took the time to look up the nutrition on the Moe’s website and said “Just no” to myself. I did not eat the meal that I had planned for this evening, but I was able to put together a very satisfying plate of low fat string cheese, whole grain tortilla chips, nuts, cucumber and watermelon. 👌
Visa kostkalendern, 25 augusti 2022:
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1807 kcal
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Fett: 68,66g | Prot: 69,01g | Kolh.: 238,17g.
Frukost: Calavo Avocado, Mango, Trader Joe's Handmade 100% Whole Wheat Flour Tortillas, Trader Joe's Organic Pinto Beans, Old El Paso Green Chile Enchilada Sauce. Lunch: Spindrift Orange Mango Sparkling Water, Plums , Pickled Beets, Trader Joe's Green Goddess Salad Dressing, Trader Joe's Roasted & Salted Pumpkin Seeds, Roma Tomatoes, Trader Joe's Organic Garbanzo Beans, Trader Joe's Frozen Artichoke Hearts, Bob's Red Mill Organic Farro. Middag: Cucumber (with Peel) , Kirkland Signature Dry Roasted Almonds, FoodShouldTasteGood Multigrain Tortilla Chips, Watermelon , Kroger Reduced Fat Low-Moisture Part-Skim Mozzarella String Cheese, Trader Joe's Organic Raw Walnut Halves & Pieces. Snacks/Annat: PAM Avocado Oil Cooking Spray, Eggland's Best Large Grade A Eggs, Dave's Killer Bread 21 Whole Grains & Seeds Bread. mer...
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