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What is this? Week 5 for me? I'll have to verify that.
Not tempted to cheat yet although when I was running errands this afternoon I sure was hungry. Waited until I got to Super WalMart and bought an apple instead of getting french fries at McDonalds.
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70,9 kg
Tappat hittills: 3,1 kg.
Kvarvarande: 9,6 kg.
Kosten följs: 100%.
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Visa kostkalendern, 04 februari 2015:
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1033 kcal
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Fett: 21,84g | Prot: 67,26g | Kolh.: 97,89g.
Frukost: Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Great Value No Sugar Added Frozen Mixed Fruit, Fage Total 0% Greek Yogurt, Pecans. Middag: Riesling Wine, Chick-fil-A Grilled Market Salad. Snacks/Annat: Cottage Cheese (Lowfat 2% Milkfat), Dole Mandarin Oranges in 100% Fruit Juice, Apples. mer...
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1952 kcal
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Träning:
Cykling (Måttlig) - 21 Km/H - 26 minuter, Vila - 15 timmar och 34 minuter, Sömn - 8 timmar. mer...
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Tappar 1,3 kg per vecka
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