TXSnowman 's dagbok, 18 maj 22

The spinach, broccoli, Poblano peppers and squash are doing great. The Parsley, sage, rosemary & Thyme (and basil) in our tiered herb garden are doing well also. The best part is the deer haven't messed with them so far this year.

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692 kcal

Fett: 21,14g | Prot: 98,35g | Kolh.: 59,28g.   Frukost: Two Good Plain Greek Yogurt , Keto Culture White Bread, Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Herdez Salsa Verde, Heritage Farm Boneless Skinless Chicken Thighs, La Banderita Carb Counter Soft Taco Flour Tortillas, La Banderita Carb Counter Street Taco, Deli Fresh Oven Roasted Turkey Breast. Middag: Herdez Salsa Verde, PRE Ground Beef. mer...

4675 kcal

Träning: Vila - 3 timmar och 1 minut, Körning - 3 timmar, Sömn - 8 timmar, Apple Health - 9 timmar och 59 minuter. mer...