Dazzlesparkles 's dagbok, 27 apr 22

Start up yesterday went really well, day one was a success. Haven't had a Dr Pepper in 2 days, that's big for me. Going to try really hard to be successful this time, one day at a time...
71,8 kg Tappat hittills: 0,8 kg.    Kvarvarande: 6,0 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 27 april 2022:
1621 kcal Fett: 64,31g | Prot: 70,13g | Kolh.: 198,91g.   Frukost: McDonald's Caramel Macchiato (Large), McDonald's Fruit & Maple Brown Sugar Oatmeal. Lunch: Quaker Rice Cakes - Lightly Salted, Homemade-Style Spaghetti Sauce with Beef or Meat. Middag: Aquafina Water (16.9 oz), For You Radishes, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Annat: Coffee, Quaker Rice Cakes - Lightly Salted. mer...
Tappar 5,7 kg per vecka

23 Anhängare    Stötta   

Kommentarer 
Great job  
27 apr 22 av medlem: buenitabishop
Oh yea... sodas are one of the hardest to quit. It’s coke for me. I grew up never touching water lol 
27 apr 22 av medlem: Supergainz1
Lovely weight loss this week👏🏻 
28 apr 22 av medlem: Maguscanook

     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


Dazzlesparkles 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.