Start up yesterday went really well, day one was a success. Haven't had a Dr Pepper in 2 days, that's big for me. Going to try really hard to be successful this time, one day at a time...
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71,8 kg
Tappat hittills: 0,8 kg.
Kvarvarande: 6,0 kg.
Kosten följs: Ganska bra.
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1621 kcal
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Fett: 64,31g | Prot: 70,13g | Kolh.: 198,91g.
Frukost: McDonald's Caramel Macchiato (Large), McDonald's Fruit & Maple Brown Sugar Oatmeal. Lunch: Quaker Rice Cakes - Lightly Salted, Homemade-Style Spaghetti Sauce with Beef or Meat. Middag: Aquafina Water (16.9 oz), For You Radishes, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Annat: Coffee, Quaker Rice Cakes - Lightly Salted. mer...
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Tappar 5,7 kg per vecka
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