Hello all! It appears that my increase in exercise (mostly walking) hasn’t budged the scale. I’ll keep keeping on until a breakthrough happens. Then it’s ON!🤣
|
869 kcal
|
Fett: 61,64g | Prot: 53,75g | Kolh.: 20,49g.
Lunch: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Egg Salad. Middag: Keto Bread, Great Value Fancy Fiesta Blend Cheese Shredded, Campari Cocktail Tomatoes, Marketside Baby Leaf Salad, G Hughes Sugar Free BBQ Sauce, Lean Ground Beef, Vitacost Shirataki Rice. Snacks/Annat: Fiji Natural Artesian Water. mer...
|
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|