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Arms day, done ✅
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1387 kcal
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Fett: 54,97g | Prot: 83,94g | Kolh.: 155,98g.
Frukost: Quest Oatmeal Chocolate Chip Protein Bar, 7-Eleven Fresh to Go Fruit Blend, Frigo Natural String Cheese Part Skim. Lunch: Healthy Choice Power Bowls Chicken Marinara, Boiled Egg, Robert Irvine's Fit Crunch - Peanut Butter. Middag: Materne GoGo SqueeZ Yogurtz, Garden Lites Veggie Blueberry Oat Muffin, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. Snacks/Annat: Tangerine, Bread, Sugar, Whole Milk, Coffee with Sugar. mer...
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 Kommentarer
04 apr 22 av medlem: la tor2ga
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Good for you, sis! 💪 💯 🔥 ⭐️ 👀
04 apr 22 av medlem: 3dkids2
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eek I was busy doing taxes and forgot to workout
04 apr 22 av medlem: nancy9322
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You look great. You are working it
04 apr 22 av medlem: liv001
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04 apr 22 av medlem: acomandr
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05 apr 22 av medlem: Mikasilva@
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05 apr 22 av medlem: Mikasilva@
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@nancy9322, we all have some crazy weeks! Start it again today! 🏋️♀️
05 apr 22 av medlem: Mikasilva@
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Mikasilva@ 's vikthistorik
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