Good news, insomniacs. Only three more sleeps before Christmas. AUGH!!!
Visa kostkalendern, 27 november 2014:
|
2152 kcal
|
Fett: 94,29g | Prot: 152,93g | Kolh.: 169,65g.
Lunch: Baked or Broiled Salmon, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Loblaws roasted mushroom and garlic pizza. Middag: Bacon, Butter, White Rice, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Annat: Carrots, Baked or Broiled Salmon, Bear Meat, Maple Syrup, Raspberries, 2% Fat Milk, Quaker Old Fashioned Oats. mer...
|
|