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Lots of stress today. Didn't get the h20 or rest needed. Hard drive fatal, cat missing, deadlines to meet! Stayed up all night fixing computer. But, good news, I never was tempted to eat carbs not preplanned! I really like the diet journal capabilities. I've already planned today and I feel confident in my choices.
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100,7 kg
Tappat hittills: 11,3 kg.
Kvarvarande: 10,0 kg.
Kosten följs: 100%.
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936 kcal
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Fett: 63,92g | Prot: 68,59g | Kolh.: 14,90g.
Frukost: beef broth. Lunch: hard boiled egg, capers, best foods mayo, tuna. Middag: horseradish, sour cream, prime rib. Snacks/Annat: advantage bar. mer...
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stadig vikt
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