Still working on balance. I think the starchy carbs have to go all together. Yeah, I already knew this. Puppy is growing up.
Visa kostkalendern, 18 november 2014:
|
2225 kcal
|
Fett: 96,42g | Prot: 163,30g | Kolh.: 179,75g.
Frukost: British Columbia spartan apple, Kraft Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef (Cooked), Egg. Lunch: MuscleTech 100% Premium Whey Protein Plus, LeanFit Whey Protein Shake - Vanilla, Bananas, Unsweetened Frozen Raspberries, 1% Fat Milk. Middag: Mexican meatloaf. Snacks/Annat: Cheddar Cheese, Bear Meat, British Columbia spartan apple. mer...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I don't care if my weight loss slows down, I'm not giving up homemade bread during the winter. Mine has way less salt than packaged stuff.
19 nov 14 av medlem: msbuggirl
|
Oatmeal bread! great stuff!
19 nov 14 av medlem: chadlius88
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
northernmusician 's vikthistorik
|