northernmusician 's dagbok, 18 nov 14

Still working on balance. I think the starchy carbs have to go all together. Yeah, I already knew this.

Puppy is growing up.




Visa kostkalendern, 18 november 2014:
2225 kcal Fett: 96,42g | Prot: 163,30g | Kolh.: 179,75g.   Frukost: British Columbia spartan apple, Kraft Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef (Cooked), Egg. Lunch: MuscleTech 100% Premium Whey Protein Plus, LeanFit Whey Protein Shake - Vanilla, Bananas, Unsweetened Frozen Raspberries, 1% Fat Milk. Middag: Mexican meatloaf. Snacks/Annat: Cheddar Cheese, Bear Meat, British Columbia spartan apple. mer...

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Kommentarer 
I don't care if my weight loss slows down, I'm not giving up homemade bread during the winter. Mine has way less salt than packaged stuff. 
19 nov 14 av medlem: msbuggirl
Oatmeal bread! great stuff! 
19 nov 14 av medlem: chadlius88

     
 

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