Enjoying a smaller slice of the pie I made yesterday so I can stay within my calories/macros.
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1748 kcal
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Fett: 52,91g | Prot: 94,86g | Kolh.: 248,13g.
Frukost: Cuties Mandarin Orange, Bob's Red Mill Flax Seed, Great Value Frozen Whole Strawberries, Honey , White Beans (Mature Seeds, Without Salt, Cooked, Boiled) , Oatmeal. Lunch: Balsamic Vinegar, Pink Lady Apples, Bertolli Olive Oil, Celery, Lettuce, Green Cabbage, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Middag: Wonderful Halos Mandarin Oranges, Del Monte Cut Green Beans, Lazy Dog Cafe Lemon Caper Chicken Pasta. Snacks/Annat: Food Club Vanilla Ice Cream, Apricot Jams and Preserves, Apple Pie (Two Crust), PBfit Peanut Butter Powder , Food Club Greek Nonfat Yogurt Plain, Kirkland Signature Whole Fancy Cashews. mer...
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2433 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 40 minuter, Vila - 15 timmar och 20 minuter, Sömn - 8 timmar. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
That is a normal, perfectly portioned slice of pie. Good for you
15 mar 22 av medlem: Kenna Morton
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15 mar 22 av medlem: Lindy220
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16 mar 22 av medlem: Diana 1234
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16 mar 22 av medlem: LooseButtons
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Way to go --- that looks tasty! I am not a really big fan of ice cream but that looks good.
16 mar 22 av medlem: Jergens123
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wafflewitz 's vikthistorik
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