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Visa kostkalendern, 17 februari 2022:
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1022 kcal
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Fett: 38,91g | Prot: 50,93g | Kolh.: 124,77g.
Frukost: Cuties Mandarin Orange, Kroger Salted Spanish Peanuts, Daisy Low Fat 2% Small Curd Cottage Cheese, Espresso Coffee, Cream (Half & Half) , Ghirardelli White Chocolate Sauce. Lunch: Lemon, Minced Garlic, Feta Cheese , Bertolli Olive Oil, Mrs. Dash Salt-Free Lemon Pepper Seasoning Blend, Mrs. Dash Original Seasoning Blend, Red Onions, Kale , Salmon, Sweet Potato , 365 Asparagus Spears. Middag: Campbell's Chunky Savory Vegetable Soup. Snacks/Annat: Kroger Lightly Salted Cashews, Quaker Chewy Granola Bars (Variety Pack), Quaker Caramel Rice Crisps. mer...
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347 kcal
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Träning:
Hiking, resistance Bands, abs and yoga - 2 timmar, Apple Health - 22 timmar. mer...
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 Kommentarer
nice looking plate of food
18 feb 22 av medlem: buenitabishop
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What a beautiful plate so we'll balanced 😍
18 feb 22 av medlem: ridemariel
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Thank you @buenitabishop and @ridemariel 🥰
18 feb 22 av medlem: ArtistaMalia
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Beautifully plated and I would eat every bite of that in a heartbeat!! 🤤💙👍
18 feb 22 av medlem: CrystalJo74
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Thank you so much Crystal ☺️
18 feb 22 av medlem: ArtistaMalia
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18 feb 22 av medlem: -MorticiaAddams
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26 feb 22 av medlem: LooseButtons
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26 feb 22 av medlem: ArtistaMalia
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ArtistaMalia 's vikthistorik
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