Sparad invägning (inga dagboksinlägg) för 09 februari 2022
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95,0 kg
Tappat hittills: 12,1 kg.
Kvarvarande: 26,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 februari 2022:
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1567 kcal
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Fett: 37,96g | Prot: 69,83g | Kolh.: 238,78g.
Frukost: Quaker Instant Oatmeal - Maple & Brown Sugar, Bananas. Lunch: Chobani Flip Banana Cream Pie, Thomas' Cinnamon Swirl Bagel, Blue Bonnet Light Soft Spread Margarine. Middag: Hidden Valley The Original Ranch Fat Free Dressing, Publix Steam in Bag Brussels Sprouts, Tampabay Fisheries Coconut Tilapia. Snacks/Annat: Mandarin Orange in Juice Pack (Canned or Frozen). mer...
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Ökar 0,8 kg per vecka
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 Kommentarer
Thanks Clair for your concern, and I appreciate your suggestion. However, if you've been following my saga you'd know that I have and am seeing many Dr.'s! This has been going on for the past few years. I am continually trying to get my issues treated and resolved. I remain a mystery and on my journey thru each Doctor diagnosing and/or treating their piece of the puzzle. So far there's been minimal improvement, with no one treating me as a whole. Fat Secret is where I come to vent and maintain any mental stability. Unfortunately my disability has me in a hostile work environment, so no support there, and I don't want to burden my friends and family more than I do already.
09 feb 22 av medlem: jeannieselby
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Good to see you here Clair, hope you're doing well. Jeannie, I hold you in my heart always; keep seeking a solution, one day a doctor will find the answer.
10 feb 22 av medlem: shirfleur 1
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clairsheart 's vikthistorik
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