I've been doing so well! I've been remembering to pack a lunch. I've taken lentil soup, homemade chili, and today was a sauerkraut and orange pepper sandwich. I need to go shopping, but it was surprisingly tasty. I've been experimenting with my coffee. I tried adding soy lethecin as an emulsifier, it tasted verry soy. Today I sprinkled dark cocoa in and it was pretty tasty.

The last couple of days I've been having spells, for lack of a better word. When I stand up from a crouched position, which I do multiple times a day at work, things start to go dark and fainty. I'm not fond of this new development.

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You should not be fond of having those spells. Something is not right. Check out your WOE. If you are eating too little for your body, not drinking enough liquids, not getting enough nutrients, etc. then you need to adjust. If you are sure it is not your diet, check with your doc. Take care of yourself. Your health is too important.  
14 okt 14 av medlem: kattay
Do you ever check your blood sugar? That happens to me when my blood sugar is low.  
14 okt 14 av medlem: spinx1971
I don't think I'm eating too little, and I have my water bottle with me and I drink the whole thing while I'm on the road. I REALLY hope it's not my blood sugar. My Dad has type 2 diabetes and I really don't want it. I'm HOPING it's part of my ear infection. I had an ear infection last month, and I don't think I fully got over it. I just haven't had time to go back to the Dr. I think I'm going tomorrow after work or Thursday. It's just convenient care though so they don't really go too in depth. Just if they think it's something more they tell you to see your regular gp.  
14 okt 14 av medlem: Instantcrazy
Take care of yourself.  
15 okt 14 av medlem: ForJandM
I get that when my blood pressure is too low. At any rate, this is not something to fool around with. Whether it's an ear infection or blood pressure or low blood sugar, make sure you get it checked out NOW. I need all my buddies! :-) 
15 okt 14 av medlem: Johanne
It really can be your blood pressure, or medicines can do that too. The sudden change in your position can change your bp quickly and cause you to pass out. If you can try to stand up slower to give your body time to adjust. But you should go get checked out. 
15 okt 14 av medlem: Michele Waymire
Omg.. your journal was following ChrCom's on my filter and I thought 'wait...' both of you making chili today .. one more and we'll have a quorum, LOL  
15 okt 14 av medlem: FullaBella
Please get it checked. It could be for many different reasons. God for you taking your lunch! 
15 okt 14 av medlem: wholefoodnut
How are you doing? I hope you are ok! 
17 okt 14 av medlem: Deb_N
Have wondered how you are doing off and on the lady few days with your dizziness, especially with my now occasional dizziness from hitting my head.  
18 okt 14 av medlem: wholefoodnut

     
 

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