I finally kept my protein under 14% and my carbs between 50 and 60%! The trick is to only eat meat at lunch or dinner, not both. I had a little Parmesan cheese, which doesn't add a lot of sodium. And I feel okay. I had some hot chocolate this afternoon, which made me feel a little queasy, but not as bad as the past week, so maybe I'm getting better. Kidney disease is not a good way to lose weight (although if I have to suffer, it's good to get some benefit out of it).

Visa kostkalendern, 08 januari 2022:
1787 kcal Fett: 55,94g | Prot: 64,02g | Kolh.: 261,54g.   Frukost: Extra Virgin Olive Oil, Egg, I Can't Believe It's Not Butter! Original Soft Spread, Toasted 100% Whole Wheat Bread, Carnation Evaporated Milk, Tea (Brewed). Lunch: Granny Smith Apples, Clementines, Parmesan Cheese (Grated), Cream Cheese, Kirkland Signature Boneless Skinless Chicken Thighs, Barilla Rotini Pasta. Middag: Parmesan Cheese (Grated), Broccoli, Onion Powder, Black Pepper, Oregano, Basil, Parsley, Garlic, Extra Virgin Olive Oil, Wegmans Baby White Potatoes. Snacks/Annat: Brach's Peppermint Candy Cane, Penzeys Spices Hot Chocolate Mix, Great Value Skim Milk. mer...

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Kommentarer 
I'm glad your feeling better  
08 jan 22 av medlem: buenitabishop
Oh no. I’m sorry. What caused your kidney disease? 
08 jan 22 av medlem: StormsGirl
I'm still in the testing stage, but my doctors seem to think the kidney disease was caused by my blood pressure medications. I didn't have my annual kidney function tests last year because of Covid, so it's been going on for about a year and a half. I don't know if it can be reversed when it has caused so much damage. I hope to know more by the end of the week.  
09 jan 22 av medlem: Mielesque
Please research fasting! 
09 jan 22 av medlem: Lindy220
I used to be a dialysis nurse. The biggest contributor to kidney disease o kidney failure in the black population is actual high blood pressure, and of course diabetes, not so much their medications. I sure hope you get some answers soon so you know exactly what you are dealing with. Best of luck to you. Let us know what you find out. 
09 jan 22 av medlem: Kenna Morton
I have early Stage 4 Chronic Kidney Disease (CKD). Mine was caused by chronic high blood pressure and overuse of Ibuprofin. 
10 jan 22 av medlem: TXSnowman
My blood pressure is pretty well controlled with medication and I don't have diabetes. I have known for a while that one of my medications causes kidney damage and my cardiologist reduced that medication two years ago, bringing my kidney function back down. I didn't know about the other medication, but it's the medication that the doctors believe caused the damage. What I don't know is whether it's gone on too long to be reversed at all.  
11 jan 22 av medlem: Mielesque
Can you let me know which medications causing the kidney damage. I'd like to make sure that I'm not taking them. 
11 jan 22 av medlem: TXSnowman
TXSnowman: I was taking hydrochlorothiazide and lisinopril.  
11 jan 22 av medlem: Mielesque
Thanks Milesque. Thankfully, I've never taken those. 
12 jan 22 av medlem: TXSnowman

     
 

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