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A quick "HI" to all. Feel good about staying on track these last 3 days (pound up this AM probably due me helping DH eat up leftover ham). Chicken simmering for tonight's dinner.
Tomorrow is the first day of fall. Nice incentive - working to fit into some new clothes.
Got to go stir that chicken.
Visa kostkalendern, 22 september 2014:
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881 kcal
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Fett: 54,60g | Prot: 41,94g | Kolh.: 56,31g.
Frukost: Dole Chopped Asian Blend, Kroger Texas Red Grapefruit, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Hard-Boiled Egg, Coffee. Lunch: Kraft Natural Crumbles Three Cheese (Monterey Jack, Colby & Cheddar), Boiled Egg, Salami, Cucumber (with Peel), Kraft Zesty Italian Anything Dressing, Lettuce Salad with Assorted Vegetables, Cauliflower. Snacks/Annat: Coffee. mer...
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 Kommentarer
Chicken sounds good.. ham will add on the water weight. I'm sire you will get into those new clothes soon. Have a nice evening.
22 sep 14 av medlem: wholefoodnut
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One day at a time, my friend, and they do add up! Hope you're stirring away & enjoy for chicken dinner… you winner, winner! xoxox
22 sep 14 av medlem: Ruhu
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Yay Buffy - hanging in there !
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23 sep 14 av medlem: ctlss
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Autumn incentive. I think that's great motivation. Go you.
24 sep 14 av medlem: Helewis
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