northernmusician 's dagbok, 16 sep 14

I want sugar. :( hahaha. Oh, the pain!!!

Visa kostkalendern, 16 september 2014:
2551 kcal Fett: 131,69g | Prot: 139,79g | Kolh.: 204,85g.   Frukost: Egg, Cheddar Cheese, British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: David Roberts Body Fit Energy Mix, British Columbia spartan apple, Egg, Chicken Thigh, Sugared or Glazed Doughnuts. Middag: British Columbia spartan apple, Oranges, Carrots, Chicken Breast, Butter, White Rice. Snacks/Annat: Butter, Toasted Whole Wheat Bread, Chicken Thigh, Cheddar Cheese, British Columbia spartan apple. mer...

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Sorry, I thought the was sugar.... 
18 sep 14 av medlem: wholefoodnut
NM, not the docs... used to be medical field, worked drive thru am's before my regular job. A cardiologist I knew would come thru drive thru every day get a sausage egg and cheese biscuit, hashbrowns, and a large coffee. He died really young from a massive heart attack, left behind a sweet wife and 2 young children. So sad.  
18 sep 14 av medlem: wholefoodnut
I guess they're just human after all. They don't like us to think that though.  
18 sep 14 av medlem: northernmusician
When I crave chocolate, I mix powdered cocoa, liquid stevia together and add a small amount of a Powdered peanut butter , the powdered peanut butter is low calorie and low carb, called PBS, I buy it at Wall-Mart, for about 4 dollars a jar, it comes in a peanut butter chocolate powder or just a peanut butter powder, any way I mix them all together with a bit of unsweetened coconut and make them into like a little fudge ball I think its about 100 calories and about 6 grams of carb. One time I mixed a small amount of a sugar free chocolate pudding to the mixture, I put it onto a tablespoon and nibble at it, save the mixture for another time when I crave chocolate.  
18 sep 14 av medlem: karenromiaih2002
I was driving behind a donut delivery truck yesterday. I know this because it had giant pictures of donuts all over it. Wow! I've never seen anyone salt chips. I asked my Dr for a referral to a dietician once so I could learn how to eat. I have A GREAT Dr. Seriously, she will spend time listening to you. She told know how to teach people to eat when they are sick and that I could learn more from the internet. Of course the dieticians she was taking about were the ones at the hospital clinic not all dieticians.  
19 sep 14 av medlem: Instantcrazy
I'm pretty sure I could track a donut by scent right now. 
19 sep 14 av medlem: northernmusician

     
 

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