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My official weigh-in isn't until Tuesday, but I wanted to check my progress before seeing the Doctor then. Pleased with the progress so far. I'm tantalizingly close to my March 31st weight goal. Crossed fingers. Maybe by Tuesday.
Visa kostkalendern, 18 december 2021:
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1068 kcal
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Fett: 49,05g | Prot: 111,86g | Kolh.: 65,30g.
Frukost: Egg, Coffee, Tosani Sugar Free Vanilla Syrup, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: La Banderita Carb Counter Soft Taco Flour Tortillas, Swift Premium Pork Shoulder Butt. Middag: Season's Choice Steamed Broccoli Florets, Cooked Mature Onions, Market Pantry Colby Jack Shredded Cheese, Oscar Mayer Traditional Bacon, Hunt's Bold BBQ Sauce, County Post Boneless Skinless Chicken Breast. mer...
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7961 kcal
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Träning:
Vila - 10 timmar, Sömn - 8 timmar, Apple Health - 6 timmar. mer...
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 Kommentarer
wait. march goal in December? that's amazing!!
18 dec 21 av medlem: HeBrewZ
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18 dec 21 av medlem: Draglist
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I'm sure your doc will be pleased with your good work.
18 dec 21 av medlem: erikahollister
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18 dec 21 av medlem: moon121314
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18 dec 21 av medlem: UpliftYou
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