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Took Tuesday, September 2 off from the gym. Headed to the gym today, after work. Today, I will focus on my back.
Visa kostkalendern, 03 september 2014:
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2104 kcal
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Fett: 52,95g | Prot: 108,07g | Kolh.: 304,69g.
Frukost: Campbell's Chicken & Mini Round Noodles Soup on The Go, Albertsons Hard Boiled Egg Whites, Yoplait Greek 100 Yogurt - Black Cherry. Lunch: Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Schwebel's Smart Lite Wheat Bread, Bush's Best Maple Cured Bacon Baked Beans. Middag: Mashed Potato, Bush's Best Maple Cured Bacon Baked Beans, Skinless Chicken Breast. Snacks/Annat: Apples, Cap'N Crunch, Fresh & Easy Turkey and Bacon Cobb Salad. mer...
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