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We'll be celebrating Thanksgiving today (Friday). I only ate 450 calories yesterday, took a nice 1.5 mile walk and otherwise chilled out all day. Went to see the latest Ghostbusters movie last night with family. Baking a turkey with stuffing today. Also making home-made pumpkin pudding and a Pecan pie today. Hope everyone had a great Thanksgiving.
Visa kostkalendern, 26 november 2021:
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1091 kcal
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Fett: 36,11g | Prot: 104,44g | Kolh.: 90,19g.
Frukost: Smucker's Sugar Free Strawberry Jam, Sara Lee 45 Calories & Delightful Wheat Bread, Two Good Vanilla Greek Yogurt (Cup), Coffee, Tosani Sugar Free Vanilla Syrup. Lunch: Baked Butternut Squash, Turkey Dark Meat . Middag: Roasted Light Turkey Meat (Skin Not Eaten). Snacks/Annat: Simple Truth Sweet N Salty Mix, Kraft Cool Whip Sugar Free, Great Value 100% Pure Pumpkin. mer...
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6690 kcal
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Träning:
Vila - 12 timmar och 54 minuter, Sömn - 8 timmar, Apple Health - 3 timmar och 6 minuter. mer...
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