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OMGOODNESS if I stick to my meal plan for the rest of today, I will be a little bit “under” on calories, sodium, *and* cholesterol! First time ever I think! I had to go back into some of my “old” meal plans from when I was doing better, though, to figure it out.
Visa kostkalendern, 14 november 2021:
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1059 kcal
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Fett: 41,08g | Prot: 58,41g | Kolh.: 120,33g.
Frukost: Butter , Kirkland Signature Mayonnaise, Salsa, Egg, Coffee, Bread, My Whole Wheat. Lunch: Absolutely None. Middag: Butter (Salted) , Clover Leaf Seafood Chunk Light Tuna in Water, Kirkland Signature Mayonnaise, Mustard, Bick's Tangy Dill Relish, Cheemo Potato & Onion Perogies , Liberte 2% Greek Yogurt. Snacks/Annat: Salt , Tomatoes. mer...
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