Happy Monday!
My weight held in spite of a questionable dinner last night (DH was craving chicken wings). Will atone with 3 meals of salad today.
Weather was a little cooler so I got to take a 1/2 mile walk at lunch and returned to work in a not too disheveled state. Stating to look forward to fall.
Time to get back to work.
Visa kostkalendern, 25 augusti 2014:
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1216 kcal
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Fett: 68,11g | Prot: 75,61g | Kolh.: 82,79g.
Frukost: Coffee, Dole Chopped Asian Blend, Kroger Texas Red Grapefruit, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Pistachio Nuts, Hard-Boiled Egg. Lunch: Tillamook Extra Sharp Cheddar Cheese, Bland Farms Vidalia Sweet Onion, Fresh Express Iceberg Garden Salad, Bolthouse Farms Classic Ranch Yogurt Dressing, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Tomatoes. Middag: Bakers & Chefs Natural Sharp Cheddar Cheese, Hidden Valley Fiesta Salsa Ranch, Great Value Medium Black Olives, Shadybrook Farms Ground Turkey 93/7, Bland Farms Vidalia Sweet Onion, Fresh Express Iceberg Garden Salad, Tomatoes. Snacks/Annat: Coffee. mer...
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Kommentarer
Good for you on the weight hold, and the walk. Happy Monday it is! Xoxox
25 aug 14 av medlem: Ruhu
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