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Stupid scale. I may have to cut calories a bit. Maybe I'm not a special snowflake after all?
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77,3 kg
Tappat hittills: 3,8 kg.
Kvarvarande: 1,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 augusti 2014:
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2559 kcal
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Fett: 107,45g | Prot: 171,68g | Kolh.: 242,31g.
Frukost: Raspberries, Carrots, Bacon, Butter, White Bread, Egg, Sliced Ham (Regular, Approx. 11% Fat). Lunch: Carrots, Butter, White Bread, Bull's Eye Original BBQ Sauce, Pork Chop. Middag: Chicken Wing, Corn On The Cob with Butter, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten). Snacks/Annat: Ice Cream, Raspberries, MuscleTech Whey Protein Elite Series, Splenda No Calorie Sweetener with Fiber, Bananas, Raspberries Unsweetened in Water Pack (Cooked or Canned), 1% Fat Milk. mer...
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stadig vikt
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