|
Been busy lately. On vacation and then long visit with family. I haven't had time to journal my food. I still try to cut carbs and make smart choices but haven't had time to swim. Hopefully, next week I will get back to my normal. I am very happy though that my weight continues to drop.
|
71,2 kg
Tappat hittills: 17,2 kg.
Kvarvarande: 7,7 kg.
Kosten följs: Ganska bra.
|
Tappar 1,5 kg per vecka
|