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Trying to do what works for others doesn't always work for you. I've been trying to rush to lose weight for some upcoming events. Screw that, I'm going back to what I know works, it was slower, but it worked.
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5610 kcal
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Fett: 211,75g | Prot: 405,50g | Kolh.: 521,50g.
Frukost: pop tart strawberry. Middag: Calories. Snacks/Annat: twizzlers. mer...
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2731 kcal
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Träning:
Körning - 30 minuter, Sittande - 7 timmar, Vila - 8 timmar och 30 minuter, Sömn - 8 timmar. mer...
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