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218.8
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99,3 kg
Tappat hittills: 18,7 kg.
Kvarvarande: 19,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 augusti 2021:
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1585 kcal
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Fett: 68,13g | Prot: 112,22g | Kolh.: 131,56g.
Frukost: grammalaura’s hamburger patties. Lunch: Pace Chunky Salsa Medium, President's Choice Unsalted Peanuts, Pace Chunky Salsa Medium, Coffee, Apples . Middag: Carrots , Vlasic Dill Pickle Juice, Ocean's Wild Sockeye Salmon, Cooked Rutabaga (Fat Not Added in Cooking), Bick's Sweet Green Relish, Mustard, Hellmann's Real Mayonnaise. Snacks/Annat: Deli Turkey or Chicken Breast Meat, Mustard, Deli Sliced Ham, Rhubarb Cobbler. mer...
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Ökar 9,1 kg per vecka
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 Kommentarer
I see that FS journals are back to being like they used to be. It’s a small thing but it’s sort of a big deal for me, because being able to see (and be inspired by) meals that others have made really does help me!
20 aug 21 av medlem: grammalaura
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I love reading what people are eating too!
22 aug 21 av medlem: hmbrown
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grammalaura 's vikthistorik
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