northernmusician 's dagbok, 30 jun 14

I found a new treadmill today. You can see it in my avatar photo. I'll show you what was at the end of it when I got there tomorrow.

---

2384 kcal

Fett: 106,92g | Prot: 170,55g | Kolh.: 191,37g.   Frukost: Butter, Smoked Honey Ham (Cooked), Rye Bread, Egg, Tangerine, British Columbia spartan apple, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: President's choice chocolate 72% extra dark, Espresso Coffee, Unsalted Butter Stick. Middag: Plain Dumpling, Chicken Breast, Now Foods Dextrose, MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. Snacks/Annat: Mayonnaise, Egg. mer...