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Another 1.875 miles today. That brings this weeks total miles walked to just under 14.50 miles. :D
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1875 kcal
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Fett: 60,15g | Prot: 100,58g | Kolh.: 240,43g.
Frukost: Oven Joy White Bread, Egg, Plexus Slim Plexus Slim. Lunch: Clover Honey, Jif Natural Low Sodium Creamy Peanut Butter, Oven Joy White Bread. Middag: Chicken or Turkey, Dumplings and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark Green Leafy, Mixture). Snacks/Annat: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Starbucks Refreshers Raspberry Pomegranate, Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Mother's Circus Animal Cookies. mer...
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2839 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 40 minuter, Vila - 15 timmar och 20 minuter, Sömn - 8 timmar. mer...
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