northernmusician 's dagbok, 11 jun 14

I just spent some time looking through the back pages of my buddies. It's kind of spooky. So many people who have just faded away... and not in a good way.

Hunker down people. Weight loss isn't so much hard as it is long. Stay the course. I don't want to put people in the dustbin again. :(

"One of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat." ~ Napoleon Hill.


Visa kostkalendern, 11 juni 2014:
1807 kcal Fett: 110,28g | Prot: 146,19g | Kolh.: 55,81g.   Frukost: Lettuce Salad with Assorted Vegetables, Carrots, Yellow Sweet Peppers, Bacon, Egg, Egg White, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Cheddar Cheese, Fuji Apples, Ground Beef (Cooked). Middag: Chicken Breast, Kraft Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Annat: Egg, Mayonnaise. mer...

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Kommentarer 
Ha! That was kinda cute! Power on!  
11 jun 14 av medlem: 4Calico
I miss my "drop out" buddies. A little defeat, as you said, gave some of them the excuse to stop logging. Some found other sites. I wish them all the best. 
11 jun 14 av medlem: kattay
i like the quote. 
11 jun 14 av medlem: Gnewfry
It's sad when people give up and get off track. It's kind of like relapsing for an addict :/ 
12 jun 14 av medlem: ChristyLA
i'm here for the long stretch honey, don't worry! as soon as i cannot contribute my weight gain to the HOT weather, i'll be back (*lol*) 
12 jun 14 av medlem: puhpine
I come and go on this site but I always return. Fat Secret keeps me focused and motivated. Tracking what I eat daily is the most beneficial weight loss tool I have ever used. 
12 jun 14 av medlem: got the munchies
I'm still here. I go through the buddies I haven't heard from and send a message. If they don't respond in a week I assume they are no longer interested. I hate to see them give up. You are right it is a long enduring task. 
12 jun 14 av medlem: diehard3
You're always talking about how many people fall off the wagon, never to be seen again.(ok, you've mentioned it twice) Why not take a more optimistic approach and celebrate the people who have been here for so long and are still kicking ass despite all of the stress and BS life has thrown at them? There are quite a few of us, ya know, and you will never get to toss this girl in the dustbin :) 
12 jun 14 av medlem: Annabelle3117
Keep going! And touch the sky! 
12 jun 14 av medlem: josecaride2
I usually trim my buddy list about once a month now ... I consider that the minimum for showing up here. I don't imagine all have quit losing weight .. I just figure they've found a different site, are incredibly busy, etc.  
12 jun 14 av medlem: FullaBella
I am still here, may not be doing as well as I should but if anything I enjoy talking with you all everyday. My days feel kind of incomplete if I don't at least say Hi. 
12 jun 14 av medlem: SherrieC

     
 

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