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Gluten free spaghetti, homemade pasta sauce and some fancy water. 500 cals 🍝 👌
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2101 kcal
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Fett: 67,29g | Prot: 132,31g | Kolh.: 254,45g.
Frukost: Tomato Ketchup, Bob's Red Mill Rolled Oats, Black Chia Seeds, Almonds, Unsweetened Coconut Milk, Egg White. Lunch: Celery , Radish, Red Cabbage, Cucumber (with Peel), Baby Carrots, Pecan Nuts, Skinless Boneless Chicken Breast, Light Ranch Dressing, Organic Baby Spinach, Organic Spring Mix. Middag: Gluten Free Pasta, Roasted Garlic & Herb Pasta Sauce, Lean Ground Beef. Snacks/Annat: MadeGood Chocolate Chip Granola Bar, Unsweetened Coconut Milk, Three Berry Blend, Organic Chia Seed, Vegan Proteins+, 1% Cottage Cheese, Gala Apples, Bananas. mer...
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2675 kcal
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Träning:
VR Boxing - 20 minuter, Vila - 16 timmar och 23 minuter, Sömn - 7 timmar, Intervall (HIIT) - 17 minuter. mer...
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 Kommentarer
08 jul 21 av medlem: grammalaura
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09 jul 21 av medlem: Tronkin
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09 jul 21 av medlem: yvonne1489
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11 jul 21 av medlem: hmbrown
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i would love to try your recipe!
12 jul 21 av medlem: Freddy07*
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That looks really good and is one of my favorite dishes!! :)
14 jul 21 av medlem: Rosie432
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