|
I left my apartment for my usual 4 mile walk along the beach this morning and it's such a glorious day I decided to keep going. There was so much inspiration all around me today. There was a man who had no legs who was riding a really cool recumbent bike with hand pedals. He whizzed right by me a couple of times. He looked to be pure muscle. I wondered if he was that fit before losing his legs, but maybe he was born without them. But he was my inspiration this morning to go an extra mile. My legs work just fine and can carry me as far as I want them to. What I'm grateful for today: The view from where I rested my weary bones after my beautiful, but hot and humid walk.
  " width="100%"/>
Visa kostkalendern, 22 februari 2011:
|
1554 kcal
|
Fett: 130,11g | Prot: 87,82g | Kolh.: 8,56g.
Frukost: heavy whipping cream, coffee, tavern ham, Original Cream Cheese. Lunch: Duke's Mayonnaise, pork rinds, eggs. Middag: olive oil, butter, asparagus, new york strip steak. Snacks/Annat: splenda, butter, jay robb protein powder. mer...
|
|
2708 kcal
|
Träning:
Styrketräning (Måttlig) - 20 minuter, Stretching (Yoga) - 1 timme, Promenad (Motion) - 5.5 Km/H - 1 timme och 30 minuter, Vila - 13 timmar och 10 minuter, Sömn - 8 timmar. mer...
|
|
 Kommentarer
beautiful! i'm very envious :)
22 feb 11 av medlem: sophie99
|
We have alot to be thankful for...legs being one of them. This man with not legs is an inspiration as well as you my friend. Love the view. Love and Hugs{{{}}}
22 feb 11 av medlem: Cindy Thompson
|
I think I would find it so easy to get myself out there everyday and walk, I love the beach, and everything about it, soothes the soul. How lucky you are.
23 feb 11 av medlem: Raven46
|
We are but a grain of sand...really helps to keep things in perspective, huh? Great job on the walk!
23 feb 11 av medlem: jsfantome
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|