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I feel so big.
I feel like my hips will never look the same again.
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77,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 20,8 kg.
Kosten följs: Ganska bra.
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1904 kcal
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Fett: 90,13g | Prot: 48,99g | Kolh.: 221,99g.
Frukost: Hershey's Milk Chocolate Bar (Snack Size), Tastykake Pecan Swirls, McDonald's Sausage Biscuit (Regular). Lunch: Spaghetti with Meat Sauce, House Salad (No Dressing), Garlic Bread - Five Cheese. Middag: Lance Whole Grain Crackers with Sharp Cheddar Cheese. Snacks/Annat: Little Debbie Cosmic Brownies with Chocolate Chip Candy. mer...
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2549 kcal
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Träning:
Sittande - 12 timmar och 35 minuter, Promenad (Måttlig) - 5 Km/H - 35 minuter, Sömn - 9 timmar, Stående - 1 timme och 50 minuter. mer...
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Tappar 0,5 kg per vecka
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 Kommentarer
I know how you feel, but I got into the best shape of my life after my son was about 3 years old. You don't have to wait as long as I did, but you can get your body back or even better. Weight training really helped me to reshape my figure.
17 maj 14 av medlem: JJisFit4AA
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