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Beautiful Monday..lol!! The sun is shining, and it is nice and warm!
Finally broke out the shorts and tank tops! The fun part, I'll have to buy some new tops for sure! These are very loose. I like loose shirts, and not clingy ones, but hey, these are just a tad big! I love that!
I went to Walmart, to look for a new suit. Pfftt. Found a nice one, and it WOULD have fit, had it been a little longer in the torso! The 3x ones are too large, (what I have now) and I get baggy butt in them!! I guess I'll have to look around and see what I can find. I just need it long enough to get into the other suit I have here, that I just can't quite get into.
The hubby is helping me more, and has started suggesting evening walks! That is a miracle in itself!! I have been feeling so much better, I've decided to increase my walking distance. I still can't quite make a "normal" walking speed, but I hope to get there soon!! I have a good 20 minute walk mapped out, and we also have one for a 45 minute walk. The 45 min. one didn't have much in the way of inclines, except at the beginning, but I've figured out a way to put it at the end. My 20 minute walk is basically the same route, only it doesn't go down through town. Both are flat for the most part. Its the walk that counts for me right now anyway!!
These walks are mostly to compensate for when I can't get to the gym to do my pool workouts, and to get me exercise on the days in between. That way I 'm getting at least some daily exercise!!
I hope everyone has been well, I haven't had the chance to catch up on everyone's journal. Have a wonderful day today!! Keep up that great work that you are doing!!Love you all!!
Lu =^.^=
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250 kcal
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Fett: 10,00g | Prot: 10,86g | Kolh.: 30,00g.
Frukost: Equate Fiber Powder, stevia, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Better Bakery Ham & Swiss Pretzel Melt. mer...
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2635 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 40 minuter, dressing - 3 minuter, Sömn - 8 timmar, Vila - 15 timmar och 17 minuter. mer...
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