Sparad invägning (inga dagboksinlägg) för 04 juni 2021
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118,2 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 27,9 kg.
Kosten följs: Ganska bra.
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1559 kcal
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Fett: 101,09g | Prot: 53,55g | Kolh.: 120,72g.
Frukost: Land O'Lakes Butter with Olive Oil, Thomas' Hearty Light Multi-Grain English Muffins, Scrambled Egg, American Cheese, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Saag's German Brand Bologna. Middag: Bush's Best Country Style Baked Beans, Hellmann's Real Mayonnaise, Deutschmacher German Bologna, Martin's Old-Fashioned Real Butter Bread. mer...
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Tappar 3,2 kg per vecka
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