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After stomach bug
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72,0 kg
Tappat hittills: 10,6 kg.
Kvarvarande: 3,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 februari 2011:
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1171 kcal
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Fett: 30,96g | Prot: 53,45g | Kolh.: 168,35g.
Frukost: Sugar Free Apple Cinnamon Oatmeal, Sugar Free Apple Cinnamon Oatmeal. Lunch: Ham & Cheese The Original-Style (Small). Middag: Quakes Rice Snacks - Caramel Corn, Saltine Crackers, Cream of Tomato Soup (Prepared with Milk). Snacks/Annat: Kashi Cereal. mer...
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Tappar 0,7 kg per vecka
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