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My dear buddies, I'm sorry I've been absent this week-end. It's been a little rough. I lost two beloved people, yesterday and this morning. One was a dear friend and her death was very unexpected. She was supposed to teach a couple of classes on medieval dress and be a speaker at yesterday's event. She didn't show up. We found out at the end of the day when people tried to contact her. The other was a dear aunt. She would have been 96 on March 23. My youngest aunt, and the only remaining sibling of six, called this morning to let me know. They will both be sorely missed. I'm afraid I have been feeling my own mortality a bit more than usual today.
Visa kostkalendern, 06 februari 2011:
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1328 kcal
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Fett: 49,33g | Prot: 56,31g | Kolh.: 175,28g.
Frukost: Diet Cranberry Juice, Truvia, Brown Rice Farina, Smart Balance, Scrambled Egg, Almond Milk, Coffee. Lunch: Tomato Salsa, Corn Chips, Spanish Rice, Refried Beans, Pinto Beans, Tamale, Beef Enchilada. Middag: Tamale, Spanish Rice, Refried Beans, Pinto Beans, Beef Enchilada, Truvia, Almond Milk, Tazo Organic Chai Tea. Snacks/Annat: Peach Mango Green Tea. mer...
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2526 kcal
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Träning:
Sömn - 8 timmar, Vila - 15 timmar och 30 minuter, Promenad (Långsam) - 3 Km/H - 30 minuter. mer...
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